Larchmont Runners: Exercising in Your Community
By Cesario Tio When I started taking exercise seriously, I was grateful to find a few people in my neighborhood that were willing to join [more...] The post Larchmont Runners: Exercising in Your...
View Article5 Ways to Play Out Instead of Work Out!
I need to work out! I should work out!! I hate working out!!! If you hear yourself chanting these self-defeating mantras most days, perhaps [more...] The post 5 Ways to Play Out Instead of Work Out!...
View ArticleThe Power of Exercise As We Age
When we picture exercising in our mind’s eye, we probably don’t envision an 87-year-old riding a recumbent bike and performing bicep curls, or a 94-year-old [more...] The post The Power of Exercise As...
View ArticleIf the Shoe Fits…Finding the Right Athletic Shoe
Fitness starts with your feet. The energy from the earth as your feet hit the ground gets transferred into your body and travels through a [more...] The post If the Shoe Fits…Finding the Right Athletic...
View ArticleValentine Gift Inspirations in the Village
Looking for Valentine gift inspirations? Come to Larchmont Village, and you’ll find an array of lovely treats of all types. From romantic books, to macarons, [more...] The post Valentine Gift...
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